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	<title>Comments for Health First | Your Health Comes First</title>
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	<link>http://www.healthfirstintl.com</link>
	<description>Welcome to Health First, you will find great health related advice on our blog which includes videos, articles and treatments for Skin Care, Weight Loss, Diseases, Nutrition, Fitness and Mental health conditions. Remember our motto, Your Health Comes First so take care of yourself.</description>
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		<title>Comment on Fitness &#8211; Sexy Psychos Workout by darktomas123</title>
		<link>http://www.healthfirstintl.com/fitness-sexy-psychos-workout#comment-11353</link>
		<dc:creator>darktomas123</dc:creator>
		<pubDate>Fri, 03 Feb 2012 18:47:02 +0000</pubDate>
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		<description>does you workouts are also for boys?﻿</description>
		<content:encoded><![CDATA[<p>does you workouts are also for boys?﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fitness &#8211; Sexy Psychos Workout by josesampa</title>
		<link>http://www.healthfirstintl.com/fitness-sexy-psychos-workout#comment-11352</link>
		<dc:creator>josesampa</dc:creator>
		<pubDate>Fri, 03 Feb 2012 18:02:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthfirstintl.com/fitness-sexy-psychos-workout#comment-11352</guid>
		<description>holy﻿ hot girl, just talkin to her would make me happy :P</description>
		<content:encoded><![CDATA[<p>holy﻿ hot girl, just talkin to her would make me happy <img src='http://www.healthfirstintl.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>Comment on Fitness &#8211; Sexy Psychos Workout by alvaro1987able</title>
		<link>http://www.healthfirstintl.com/fitness-sexy-psychos-workout#comment-11351</link>
		<dc:creator>alvaro1987able</dc:creator>
		<pubDate>Fri, 03 Feb 2012 17:12:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthfirstintl.com/fitness-sexy-psychos-workout#comment-11351</guid>
		<description>U r such an inspiration keep up the good work﻿ amazing!</description>
		<content:encoded><![CDATA[<p>U r such an inspiration keep up the good work﻿ amazing!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fitness &#8211; Gamerfit &#8211; Big C works out with Adrian Crowe by Purechaos1001</title>
		<link>http://www.healthfirstintl.com/fitness-gamerfit-big-c-works-out-with-adrian-crowe#comment-10946</link>
		<dc:creator>Purechaos1001</dc:creator>
		<pubDate>Wed, 25 Jan 2012 11:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthfirstintl.com/fitness-gamerfit-big-c-works-out-with-adrian-crowe#comment-10946</guid>
		<description>not﻿ to be a dick but that stuff looks alot easier then it really is</description>
		<content:encoded><![CDATA[<p>not﻿ to be a dick but that stuff looks alot easier then it really is</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fitness &#8211; Gamerfit &#8211; Big C works out with Adrian Crowe by chaseslicer101</title>
		<link>http://www.healthfirstintl.com/fitness-gamerfit-big-c-works-out-with-adrian-crowe#comment-10945</link>
		<dc:creator>chaseslicer101</dc:creator>
		<pubDate>Wed, 25 Jan 2012 11:18:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthfirstintl.com/fitness-gamerfit-big-c-works-out-with-adrian-crowe#comment-10945</guid>
		<description>GOOOOOOO BIG CCCCCCCCCC U CAN DO IT﻿</description>
		<content:encoded><![CDATA[<p>GOOOOOOO BIG CCCCCCCCCC U CAN DO IT﻿</p>
]]></content:encoded>
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		<title>Comment on Fitness &#8211; Gamerfit &#8211; Big C works out with Adrian Crowe by Fartknocker0990</title>
		<link>http://www.healthfirstintl.com/fitness-gamerfit-big-c-works-out-with-adrian-crowe#comment-10944</link>
		<dc:creator>Fartknocker0990</dc:creator>
		<pubDate>Wed, 25 Jan 2012 10:52:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthfirstintl.com/fitness-gamerfit-big-c-works-out-with-adrian-crowe#comment-10944</guid>
		<description>press 5 for epic Big C seizure!!!﻿  awesome job!</description>
		<content:encoded><![CDATA[<p>press 5 for epic Big C seizure!!!﻿  awesome job!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fitness &#8211; Gamerfit &#8211; Big C works out with Adrian Crowe by KingGrowl</title>
		<link>http://www.healthfirstintl.com/fitness-gamerfit-big-c-works-out-with-adrian-crowe#comment-10943</link>
		<dc:creator>KingGrowl</dc:creator>
		<pubDate>Wed, 25 Jan 2012 10:21:44 +0000</pubDate>
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		<description>Is that Greydon Square playing in the﻿ background?</description>
		<content:encoded><![CDATA[<p>Is that Greydon Square playing in the﻿ background?</p>
]]></content:encoded>
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		<title>Comment on Fitness &#8211; Gamerfit &#8211; Big C works out with Adrian Crowe by soppp12</title>
		<link>http://www.healthfirstintl.com/fitness-gamerfit-big-c-works-out-with-adrian-crowe#comment-10942</link>
		<dc:creator>soppp12</dc:creator>
		<pubDate>Wed, 25 Jan 2012 09:42:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthfirstintl.com/fitness-gamerfit-big-c-works-out-with-adrian-crowe#comment-10942</guid>
		<description>Advice big c, im fat as fuck myself, lazy as hell, im gonna lose this shit like you are one day but, you should do your exercises more slowly, take your time, if you only do 1 motion every 5 mins thats ok, your still getting your work out, the faster you go the more out of breath you&#039;ll be, you can﻿ really hurt yourself doin this shit</description>
		<content:encoded><![CDATA[<p>Advice big c, im fat as fuck myself, lazy as hell, im gonna lose this shit like you are one day but, you should do your exercises more slowly, take your time, if you only do 1 motion every 5 mins thats ok, your still getting your work out, the faster you go the more out of breath you&#8217;ll be, you can﻿ really hurt yourself doin this shit</p>
]]></content:encoded>
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		<title>Comment on Fitness &#8211; Gamerfit &#8211; Big C works out with Adrian Crowe by VampProductionsWoW</title>
		<link>http://www.healthfirstintl.com/fitness-gamerfit-big-c-works-out-with-adrian-crowe#comment-10941</link>
		<dc:creator>VampProductionsWoW</dc:creator>
		<pubDate>Wed, 25 Jan 2012 09:08:08 +0000</pubDate>
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		<description>press 3 for epicnesssss
﻿</description>
		<content:encoded><![CDATA[<p>press 3 for epicnesssss<br />
﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fitness &#8211; Gamerfit &#8211; Big C works out with Adrian Crowe by DarkTurtle92</title>
		<link>http://www.healthfirstintl.com/fitness-gamerfit-big-c-works-out-with-adrian-crowe#comment-10940</link>
		<dc:creator>DarkTurtle92</dc:creator>
		<pubDate>Wed, 25 Jan 2012 08:09:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthfirstintl.com/fitness-gamerfit-big-c-works-out-with-adrian-crowe#comment-10940</guid>
		<description>Funny as hell if those cables snapped on him and he fell straight down﻿ on his face</description>
		<content:encoded><![CDATA[<p>Funny as hell if those cables snapped on him and he fell straight down﻿ on his face</p>
]]></content:encoded>
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