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	<title>Health First &#124; Your Health Comes First</title>
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	<link>http://www.healthfirstintl.com</link>
	<description>Welcome to Health First, you will find great health related advice on our blog which includes videos, articles and treatments for Skin Care, Weight Loss, Diseases, Nutrition, Fitness and Mental health conditions. Remember our motto, Your Health Comes First so take care of yourself.</description>
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		<title>Understanding More Regarding Electronic Medical Records</title>
		<link>http://www.healthfirstintl.com/understanding-more-regarding-electronic-medical-records</link>
		<comments>http://www.healthfirstintl.com/understanding-more-regarding-electronic-medical-records#comments</comments>
		<pubDate>Wed, 11 Apr 2012 11:21:43 +0000</pubDate>
		<dc:creator>AdspaceGuru</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.healthfirstintl.com/?p=345</guid>
		<description><![CDATA[Being that electronic medical records are still somewhat new a lot of people don’t know much about them. That is fine for right now because you can always learn more about electronic medical records if you know who to turn to. Now, the people that you need to talk to if you don’t know that [...]]]></description>
			<content:encoded><![CDATA[<p>Being that electronic medical records are still somewhat new a lot of people don’t know much about them. That is fine for right now because you can always learn more about electronic medical records if you know who to turn to. Now, the people that you need to talk to if you don’t know that much about electronic medical records are the companies that actually sell it. The nice thing about the <a href="http://www.emrvendors.com/">companies offering electronic records</a> is they will know everything about it, they will know of all the advancements that have and are still taking place and best of all, they will be able to get you the software so that you can test it out for yourself.</p>
<p>Another thing you can do if you want to understand more about electronic medical records is you can learn about it online. The internet is a great place to learn more about electronic medical records, however, you need to spend some time finding the best websites out there. The reason you should only listen to the best website is because you don’t want any false information. The biggest issue that some regular people have is they listen to the news or their friends who try to tell them more about electronic medical records, when the truth is that even they don’t know much about it. Trust me, if you want to know more about anything, then it is imperative that you get the facts first.</p>
<p>There is a lot to know about electronic medical records and in order for you to decide as to whether or not this is beneficial to you, you first must know everything about it. This is why talking with a EMR vendor or the companies that make the software will be a great start. Not only will they be able to teach you everything you need to know, they will also be there to give you a hand in what to do next.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; Sexy Psychos Workout</title>
		<link>http://www.healthfirstintl.com/fitness-sexy-psychos-workout</link>
		<comments>http://www.healthfirstintl.com/fitness-sexy-psychos-workout#comments</comments>
		<pubDate>Fri, 03 Feb 2012 16:30:56 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Psychos]]></category>
		<category><![CDATA[Sexy]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.healthfirstintl.com/fitness-sexy-psychos-workout</guid>
		<description><![CDATA[To follow all of Zuzana&#8217;s daily home workouts, diet tips and fashion hauls visit her blog: www.BodyRock.Tv Video Rating: 4 / 5]]></description>
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<p>To follow all of Zuzana&#8217;s daily home workouts, diet tips and fashion hauls visit her blog: www.BodyRock.Tv<br />
<strong>Video Rating: 4 / 5</strong></p>
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			<wfw:commentRss>http://www.healthfirstintl.com/fitness-sexy-psychos-workout/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; Gamerfit &#8211; Big C works out with Adrian Crowe</title>
		<link>http://www.healthfirstintl.com/fitness-gamerfit-big-c-works-out-with-adrian-crowe</link>
		<comments>http://www.healthfirstintl.com/fitness-gamerfit-big-c-works-out-with-adrian-crowe#comments</comments>
		<pubDate>Wed, 25 Jan 2012 04:29:30 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Adrian]]></category>
		<category><![CDATA[Crowe]]></category>
		<category><![CDATA[Gamerfit]]></category>
		<category><![CDATA[works]]></category>

		<guid isPermaLink="false">http://www.healthfirstintl.com/fitness-gamerfit-big-c-works-out-with-adrian-crowe</guid>
		<description><![CDATA[Big C does his latest gamerfit video. I work my full body with mostly TRX training. Video Rating: 4 / 5]]></description>
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<p>Big C does his latest gamerfit video. I work my full body with mostly TRX training.<br />
<strong>Video Rating: 4 / 5</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthfirstintl.com/fitness-gamerfit-big-c-works-out-with-adrian-crowe/feed</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Motionsports Adrenaline and Your Shape Fitness Evolved 2012 Unboxing</title>
		<link>http://www.healthfirstintl.com/motionsports-adrenaline-and-your-shape-fitness-evolved-2012-unboxing</link>
		<comments>http://www.healthfirstintl.com/motionsports-adrenaline-and-your-shape-fitness-evolved-2012-unboxing#comments</comments>
		<pubDate>Sun, 22 Jan 2012 00:31:39 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Adrenaline]]></category>
		<category><![CDATA[Evolved]]></category>
		<category><![CDATA[Motionsports]]></category>
		<category><![CDATA[Shape]]></category>
		<category><![CDATA[Unboxing]]></category>

		<guid isPermaLink="false">http://www.healthfirstintl.com/motionsports-adrenaline-and-your-shape-fitness-evolved-2012-unboxing</guid>
		<description><![CDATA[www.StuffWeLike.com unboxes Motionsports Adrenaline and Your Shape Fitness Evolved 2012 for the Xbox 360 Kinect. Video Rating: 3 / 5 To follow all of Zuzana&#8217;s daily home workout routines &#038;diet tips visit her fitness blog: www.BodyRock.Tv]]></description>
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<p>www.StuffWeLike.com unboxes Motionsports Adrenaline and Your Shape Fitness Evolved 2012 for the Xbox 360 Kinect.<br />
<strong>Video Rating: 3 / 5</strong></p>
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<p>To follow all of Zuzana&#8217;s daily home workout routines &#038;diet tips visit her fitness blog: www.BodyRock.Tv</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthfirstintl.com/motionsports-adrenaline-and-your-shape-fitness-evolved-2012-unboxing/feed</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>5 Min Tone Abs Workout 2, Fitness Training w/ Tammy</title>
		<link>http://www.healthfirstintl.com/5-min-tone-abs-workout-2-fitness-training-w-tammy</link>
		<comments>http://www.healthfirstintl.com/5-min-tone-abs-workout-2-fitness-training-w-tammy#comments</comments>
		<pubDate>Sun, 15 Jan 2012 16:36:08 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Tammy]]></category>
		<category><![CDATA[Tone]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.healthfirstintl.com/5-min-tone-abs-workout-2-fitness-training-w-tammy</guid>
		<description><![CDATA[MySpace Friend Me www.myspace.com 5 Min ToneAbs Workout 2, Fitness Training w/ Tammy Five min exercise routine to tone your abs for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs [...]]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/O9Q0t-ZiMy0?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>MySpace Friend Me www.myspace.com 5 Min ToneAbs Workout 2, Fitness Training w/ Tammy Five min exercise routine to tone your abs for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Shoulders Workout, Fitness Training www.youtube.com 5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Chest &#038; Back Workout, Fitness Training www.youtube.com 5 Min Tone Butt Workout 2, Fitness Training w/ Tammy www.youtube.com Music By Jimmy Gelhaar myspace.com youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http © Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.<br />
<strong>Video Rating: 4 / 5</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthfirstintl.com/5-min-tone-abs-workout-2-fitness-training-w-tammy/feed</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>2 Billion Dollars in Fitness and Never Give up!</title>
		<link>http://www.healthfirstintl.com/2-billion-dollars-in-fitness-and-never-give-up</link>
		<comments>http://www.healthfirstintl.com/2-billion-dollars-in-fitness-and-never-give-up#comments</comments>
		<pubDate>Mon, 09 Jan 2012 08:30:53 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Billion]]></category>
		<category><![CDATA[Dollars]]></category>
		<category><![CDATA[Give]]></category>
		<category><![CDATA[Never]]></category>

		<guid isPermaLink="false">http://www.healthfirstintl.com/2-billion-dollars-in-fitness-and-never-give-up</guid>
		<description><![CDATA[www.empoweryourbody.com 2 Billion Dollars in Fitness and Never Give up! Video Rating: 5 / 5]]></description>
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<p>www.empoweryourbody.com 2 Billion Dollars in Fitness and Never Give up!<br />
<strong>Video Rating: 5 / 5</strong></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Rob Riches WBFF Fitness Model Contest Prep. 10 Weeks Out &#8211; Triceps</title>
		<link>http://www.healthfirstintl.com/rob-riches-wbff-fitness-model-contest-prep-10-weeks-out-triceps</link>
		<comments>http://www.healthfirstintl.com/rob-riches-wbff-fitness-model-contest-prep-10-weeks-out-triceps#comments</comments>
		<pubDate>Fri, 06 Jan 2012 04:34:10 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[Model]]></category>
		<category><![CDATA[Prep.]]></category>
		<category><![CDATA[Riches]]></category>
		<category><![CDATA[Triceps]]></category>
		<category><![CDATA[WBFF]]></category>
		<category><![CDATA[Weeks]]></category>

		<guid isPermaLink="false">http://www.healthfirstintl.com/rob-riches-wbff-fitness-model-contest-prep-10-weeks-out-triceps</guid>
		<description><![CDATA[FollowOptimum Nutrition athlete, Rob Riches, as he documents his 12 weeks preparation through video and blogs, showing how he trains, the foods he eats, the supplements he takes, and his fitness workouts, to be ready for the WBFF World Fitness Model Championships in Toronto on August 27th 2011. You can follow rob and his daily [...]]]></description>
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<p>FollowOptimum Nutrition athlete, Rob Riches, as he documents his 12 weeks preparation through video and blogs, showing how he trains, the foods he eats, the supplements he takes, and his fitness workouts, to be ready for the WBFF World Fitness Model Championships in Toronto on August 27th 2011. You can follow rob and his daily posts on Facebook and Twitter below: twitter.com/RobRiches www.facebook.com/pages/​The-Official-Rob-Riches-Fitness-Group/​109378955772447 Daily blog: www.robrichesfitness.wordpress.com For more information on training, nutrition, modeling and competing, check out www.robriches.com and www.onacademy.co.uk<br />
<strong>Video Rating: 4 / 5</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthfirstintl.com/rob-riches-wbff-fitness-model-contest-prep-10-weeks-out-triceps/feed</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Your Shape Fitness Evolved 2012 Review</title>
		<link>http://www.healthfirstintl.com/your-shape-fitness-evolved-2012-review</link>
		<comments>http://www.healthfirstintl.com/your-shape-fitness-evolved-2012-review#comments</comments>
		<pubDate>Tue, 27 Dec 2011 16:29:37 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Evolved]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Shape]]></category>

		<guid isPermaLink="false">http://www.healthfirstintl.com/your-shape-fitness-evolved-2012-review</guid>
		<description><![CDATA[www.StuffWeLike.com reviews Your Shape Fitness Evolved 2012 for the Xbox 360 Kinect. Check out videos of Your Shape at http To follow all of Zuzana&#8217;s home workouts and diet tips visit her fitness blog: www.BodyRock.Tv Video Rating: 4 / 5]]></description>
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<p>www.StuffWeLike.com reviews Your Shape Fitness Evolved 2012 for the Xbox 360 Kinect. Check out videos of Your Shape at http
</p>
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<p>To follow all of Zuzana&#8217;s home workouts and diet tips visit her fitness blog: www.BodyRock.Tv<br />
<strong>Video Rating: 4 / 5</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthfirstintl.com/your-shape-fitness-evolved-2012-review/feed</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Model Fitness Interval Workout</title>
		<link>http://www.healthfirstintl.com/model-fitness-interval-workout</link>
		<comments>http://www.healthfirstintl.com/model-fitness-interval-workout#comments</comments>
		<pubDate>Sat, 24 Dec 2011 12:31:37 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Interval]]></category>
		<category><![CDATA[Model]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.healthfirstintl.com/model-fitness-interval-workout</guid>
		<description><![CDATA[Learn how to workout like a Shape Magazine fitness model! www.diet.com Karena bring Katrina and Sarah through a fat burning interval workout on Manhattan Beach. Before her shoot with Shape Magazine, Karena did this workout to lose weight and tone up! Watch more videos at Diet.com or download this one right to your iPod to [...]]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/HkS0WvBZD1Q?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/HkS0WvBZD1Q?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>Learn how to workout like a Shape Magazine fitness model! www.diet.com Karena bring Katrina and Sarah through a fat burning interval workout on Manhattan Beach. Before her shoot with Shape Magazine, Karena did this workout to lose weight and tone up! Watch more videos at Diet.com or download this one right to your iPod to watch at the gym for the less a BUCK! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel &#8211; www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- www.diet.com Twitter twitter.com Facebook: www.facebook.com iTunes: tinyurl.com<br />
<strong>Video Rating: 4 / 5</strong></p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/6Ftxo_bCIa8?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/6Ftxo_bCIa8?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>www.WatchMojo.com digs into the world of fitness modelling and what it takes to compete.<br />
<strong>Video Rating: 4 / 5</strong></p>
]]></content:encoded>
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		<slash:comments>33</slash:comments>
		</item>
		<item>
		<title>Fitness &#8211; Crazy Bootcamp Workout Tutorial</title>
		<link>http://www.healthfirstintl.com/fitness-crazy-bootcamp-workout-tutorial</link>
		<comments>http://www.healthfirstintl.com/fitness-crazy-bootcamp-workout-tutorial#comments</comments>
		<pubDate>Sun, 18 Dec 2011 04:31:39 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[Crazy]]></category>
		<category><![CDATA[Tutorial.]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.healthfirstintl.com/fitness-crazy-bootcamp-workout-tutorial</guid>
		<description><![CDATA[Can you go without junk food for 7 days? Follow our no sugar diet challenge this week. More info on our blog: www.BodyRock.Tv Video Rating: 4 / 5]]></description>
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<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/p6tr4SXjzD0/default.jpg /></div>
<p>Can you go without junk food for 7 days? Follow our no sugar diet challenge this week. More info on our blog: www.BodyRock.Tv<br />
<strong>Video Rating: 4 / 5</strong></p>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
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